FASCINATION ABOUT YOGA FOR BEGINNERS

PranayamaPranayama are respiratory physical exercises developed by the ancient yogis for purification. Prana interprets into “existence pressure Strength” and Yama interprets into “Manage or mastery of”. So, Pranyama is employed to manage, cultivate, and modify the Prana in the human body. Prana is taken in through the air we breathe, and F